Superfoods are nutritional powerhouses that are usually high in antioxidants, fiber, fatty acids, or protein. They can increase energy and vitality, regulate cholesterol and blood pressure and may help to prevent or fight cancer and other diseases. We recommend consuming these plant foods on the reg. 

Click the tiles below to get more info and recipes for each of these plant-based superfoods!

 
 

BLUEBERRIES

AVOCADOS

LENTILS

CHICKPEAS

MUSHROOMS

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