VEGAN THAI FOOD & PLANT-BASED MENU OPTIONS

 
 
 
Eating out vegan Thai cuisine. Plant-based tips for eating Thai food.
 
 

ABOUT


Since we went vegan our Thai intake has shot through the roof! Straight up. Thai food is so damn good, and most of it is already vegan. Chances are you will never have a problem finding hearty, flavorful and nutritious plant-based options at a Thai restaurant. 

 

TIPS


Here's some high-level suggestions on how to enhance your plant-based Thai experience:

  • Curry, curry, and more curry. Seriously, get down on some. It's mouth-watering and hella healthy.

  • The flavor of traditional Thai food comes from the spices and veggies. Most Thai restaurants will offer tofu (crispy or soft) and mixed vegetables as meat replacements. Broccoli is one of our favorite mixed veggies with Thai food so make sure to ask for that with your add-on.

  • Some popular dishes like Pad Thai contain egg, and some contain fish/oyster sauce. Just make sure to order without it. A good replacement for fish sauce is soy sauce.

 

PLANT-BASED OPTIONS


Appetizers:

  • Vegetable Spring Rolls

  • Fried Tofu

Entrees:

  • Panang Curry - sweet and spicy panang curry with coconut milk, bell pepper and herbs; add tofu or mixed veggies

  • Green Curry - Medium spicy green curry paste with coconut milk, basil, bell pepper, eggplant, bamboo shoots and herbs; add tofu or mixed veggies

  • Red Curry - Hot exotic red curry paste with coconut milk, basil, bell pepper, eggplant, bamboo shoots; add tofu or mixed veggies

  • Yellow Curry - Mild spicy yellow curry with coconut milk, sweet potato, onion, carrots and herbs; add tofu or mixed veggies

  • Pad Thai - Rice stick noodle stir fried with special sauce, green onion, bean sprouts and crushed peanuts; add tofu or mixed veggies; also reminder to order with no egg

Soups:

  • Miso Soup - soft tofu, seaweed and scallion

  • Veggies Miso Soup - broccoli,cabbage, napa, tofu carrot, zucchini, seaweed and scallion

  • Tom Yum Soup - assorted mushrooms, tomato and exotic herbs in hot and sour lemongrass broth

  • Vegetable Soup - broccoli, cabbage, cauliflower, carrot, zucchini garlic and cilantro.

 

PLANT60 FAVORITES


Hand-picked favorites from the BLOK founders:

  • Panang curry with extra veggies! We crush this on the reg.

  • Pad Thai is classic.

  • Tom Yum Soup